This snowy cold stillkindofsicky afternoon inspired stuffed peppers...:)
This is a low carb version and super easy!
This recipe makes 7-8 depending how you stuff them .
These freeze very well
and are enough for
3 meals and a lunch for soldier man and I..
2 or 3 meals if you are feeding a kid or two:)
1 # Ground beef(could use anything lean)
7-8 Green Red Yellow or Orange Peppers
3 small onions
2 cans of tomatoes with Italian spices and
2 shredded carrots and
1 shredded zucchini
1 egg
1/4 cup milk,
1 tbsp minced garlic
1/4 tsp each
turmeric,parsley,oregano,and basil and oregano
1/3 cup Parmesan.
Boil the peppers for
3 minutes
Pour one can of tomatoes on the bottom of baking dish and
arrange peppers.
Mix all the other ingredients and fill peppers .
Bake covered for 1
hour
Remove the cover and sprinkle with cheese( I am using
mozzarella)
Bake 10 more minutes until cheese melts
TADA!!
Also super cheap
because I got the beef and the peppers on sale($6.50 for the beef and
peppers and I used staples I always have on hand.)
*You can add a little rice in (1/4 cup) without skyrocketing the carbs.
*You can also do these in the Crock pot..
Do not boil the peppers, Set it up in the crock and cook on low 8-9 hours
And this was Mr. Picky Pants taking the meat out and turning his nose up at the peppers!!
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